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Cowboy Soup


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  • Author: Flora
  • Total Time: 30 minutes

Description

Cowboy Soup is a hearty, comforting dish inspired by the rustic meals of the American West. This one-pot wonder combines ground beef, vegetables, and smoky spices into a flavorful, protein-packed soup that’s perfect for family dinners, meal prep, or feeding a crowd. Adaptable to various tastes and ingredients, it’s a versatile recipe that embodies simplicity and nourishment.


Ingredients

Units Scale
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 stalks celery, diced
  • 4 cloves garlic, minced
  • 2 lbs ground beef
  • 1 lb Yukon gold potatoes, cut into 1-inch pieces (4 medium potatoes)
  • 4 carrots, peeled and sliced into rounds
  • 1 (14.5-ounce) can green beans, drained
  • 3 tablespoons tomato paste
  • 1 (14.5-ounce) can diced tomatoes with juices
  • 1 (15-ounce) can black-eyed peas, drained and rinsed
  • 1 (15-ounce) can corn, drained
  • 46 cups beef broth
  • 2 teaspoons Italian seasoning
  • 1 teaspoon smoked paprika
  • 2 teaspoons chili powder
  • Salt, pepper, and red pepper flakes to taste

Instructions

  1. Heat olive oil in a large Dutch oven over medium-high heat. Add diced onion and celery, cooking for 2–3 minutes until softened. Add garlic and sauté for another 1–2 minutes until fragrant.
  2. Add ground beef, cooking until browned. Break it into small pieces and drain excess fat if necessary.
  3. Stir in potatoes, carrots, green beans, tomato paste, diced tomatoes, black-eyed peas, corn, Italian seasoning, smoked paprika, and chili powder.
  4. Pour in 4 cups of beef broth, adding up to 2 more cups for desired consistency.
  5. Bring to a boil, then reduce to medium-low heat. Cover and simmer for 14–16 minutes or until potatoes are fork-tender.
  6. Season with salt, pepper, and red pepper flakes to taste. Serve hot with optional toppings like shredded cheese, green onions, crushed tortilla chips, or sour cream.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes